Weigh In record (no journal entry) for 06 February 2013
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195.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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2180 kcal
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Fat: 72.01g | Prot: 79.56g | Carb: 294.78g.
Breakfast: grapes, pepperoni, banana, carrots, milk, Shreddies, Sugar, 2% Fat Milk. Lunch: granola bar, oh yeah, toblerone, ground beef, potato. more...
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2919 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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losing 4.9 lb a week
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me too 456's weight history
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