margras5's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
173.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1301 kcal Fat: 54.24g | Prot: 85.16g | Carb: 157.69g.   Breakfast: Milk (Nonfat). Lunch: Light Mayonnaise, Bananas, Light Wheat Bread, Lettuce Salad with Assorted Vegetables. Dinner: Fried Chicken Liver, Cabbage, Green String Beans, Chocolate Creme Pie. Snacks/Other: Apples (Without Skin). more...
on diet Weight Watchers   losing 0.1 lb a week

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