Brooke2713's Journal, 21 August 2010

Weigh In record (no journal entry) for 21 August 2010
108.6 lb Lost so far: 26.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2010:
1170 kcal Fat: 31.81g | Prot: 64.03g | Carb: 163.28g.   Breakfast: Flour Tortillas, Fajita Chicken Breast Strips, Tomatoes. Lunch: Grand Ice Cream - Cookies 'N Cream, Easy Mac. Dinner: Casual Cuisine Traditional Deluxe Pizza. more...
1428 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

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