Weigh In record (no journal entry) for 05 February 2013
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280.0 lb
Lost so far: 0.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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1270 kcal
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Fat: 85.11g | Prot: 113.14g | Carb: 17.73g.
Breakfast: Coffee, Cream (Half & Half, Fat Free), Bacon (Cured, Microwaved, Cooked), Fried Egg. Lunch: Oven Roasted Turkey Slices. Dinner: Broccoli, Lettuce, Chicken Breast, Chunky Blue Cheese Dressing. more...
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3814 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Sitting - 6 hours, Standing - 3 hours. more...
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gaining 1.3 lb a week
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