Weigh In record (no journal entry) for 05 February 2013
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143.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1985 kcal
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Fat: 50.57g | Prot: 74.37g | Carb: 323.33g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, Avocado, Orange Juice, Spinach, Frozen, Water, Frozen Fruit. Lunch: cucumber peeled, cherry tomato, baby carrots, Tomato Basil Raviolini Soup, Oyster Crackers Westminster. Dinner: Asparagus Potato Leek Soup, Cinnamon Streusel Premium Muffin & Quick Bread Mix, Unsweetened Soymilk, Hearty Multigrain Bread. Snacks/Other: Original 100% Vegetable Juice (11.5 oz), Chobani plain, Bananas . more...
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gaining 12.6 lb a week
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