Weigh In record (no journal entry) for 05 February 2013
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346.0 lb
Lost so far: 12.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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2941 kcal
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Fat: 130.25g | Prot: 118.33g | Carb: 343.55g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Polar Kippered Snacks, Caffiene Free Pepsi, Great Value Whipped Salad Dressing, Chocolate Pudding Snack Pack, Hard Boiled Egg. Dinner: Tapioca Pudding Snack Pack, Caffine Free Pepsi, Frozen Corn, Salted Butter, Great Value Vegtable Oil, Ore Ida Hash Browns, Beef Top Round . Snacks/Other: Pineapple Juice, Hersheys Kisses, Orange. more...
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losing 7.0 lb a week
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