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Wow, I am crawling at this rate...I went down, but only by 0.2 lbs again...
I did eat more than 20 grams of net carbs though, so I will have to watch those carbs. I think I will have to make sure I eat ONLY 20 grams or less.
I find it difficult sometimes to do that though. I get tired of eating eggs all the time because they taste so bland and disgusting....what else is there to eat that has ZERO carbs in it??? Not a whole hill of beans...
Getting frustrated and BORED.
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162.8 lb
Lost so far: 4.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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