Weigh In record (no journal entry) for 31 August 2008
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181.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2008:
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1117 kcal
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Fat: 67.23g | Prot: 60.78g | Carb: 80.29g.
Breakfast: honey, tea, salsa, egg. Lunch: hard boiled egg, brocolli, celery, cream cheese spread, almonds, half and half, coffee. Dinner: low carb salad dressing, lettuce, chicken breast. Snacks/Other: ice cream, flax seed, natural peanut butter, tottsie roll pop. more...
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2022 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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