dabeag's Journal, 05 February 2013

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Weigh In record (no journal entry) for 05 February 2013

233.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

2103 kcal

Fat: 75.11g | Prot: 64.52g | Carb: 277.80g. Breakfast: Sausage Burrito, Creme de Menthe. Lunch: Banana, Cheez-It, Light Fat Free Yogurt - Strawberries 'N Bananas. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Twizzlers Strawberry Twists, Smart Pop! Butter Popcorn, Fruit Bars - Pineapple. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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dabeag's Journal, 05 February 2013

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