Weigh In record (no journal entry) for 05 February 2013
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209.0 lb
Lost so far: 121.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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531 kcal
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Fat: 48.52g | Prot: 14.08g | Carb: 16.75g.
Snacks/Other: pecans, natural almonds, sunflower seeds. more...
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losing 2.0 lb a week
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LibbyM's weight history
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