AMSEYMOUR's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013

Diet Calendar Entries for 05 February 2013:
1685 kcal Fat: 46.69g | Prot: 138.12g | Carb: 191.79g.   Breakfast: Tea (Brewed), Dark Chocolate Honey Mints, Nonfat Strawberry Greek Yogurt (Container), MyoFusion Probiotic Series - Milk Chocolate, tomato duo w mozzarella sausage, Moroccan Mint Green Tea, Green Tea Mints, Egg, Gala Apples, Avocados, Clif Bar - Chocolate Almond Fudge, Bananas, Cream (Half & Half), Caffe Americano (Tall), Spinach, Performance Whey, Chicken Breast (Skin Not Eaten), Crushed Tomatoes (Canned), Black Beans, Blueberries, Cantaloupe Melons, Nonfat Blueberry Greek Yogurt, Grape Tomatoes. more...
2473 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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