BobMciu's Journal, 05 February 2013

approx
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2023 kcal Fat: 87.36g | Prot: 137.37g | Carb: 175.45g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk, Cream (Half & Half), Banana, Muscle Milk Protein Plus, Organic Golden Flax Meal. Lunch: Pizza with Meat. Dinner: Lettuce Salad with Assorted Vegetables, Chunky Blue Cheese Dressing, Craisins, Carrots, Chicken Breast, Cheddar Cheese, Italian Style Croutons, Pineapple (Solids and Liquids, Water Pack, Canned), Honey, Sauces. more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Backto10's Weigh In.
goode3 updated their Exercise Diary.
mayurjobanputra recorded a Weigh In at 200.0 lb.
KayLei12 updated their Food Diary.
Lily Fulton updated their Food Diary.
prallis76 commented on their Journal Entry.
OceanTiara supported ZakChange's Journal Entry.
fred4win updated their Food Diary.