BobMciu's Journal, 05 February 2013

approx
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2023 kcal Fat: 87.36g | Prot: 137.37g | Carb: 175.45g.   Breakfast: 1% Fat Milk, Organic Golden Flax Meal, Muscle Milk Protein Plus, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Pizza with Meat. Dinner: Pineapple (Solids and Liquids, Water Pack, Canned), Honey, Sauces, Craisins, Chunky Blue Cheese Dressing, Italian Style Croutons, Carrots, Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

breben1973 recorded a Weigh In at 223.0 lb.
opie60156 recorded a Weigh In at 184.0 lb.
NatalieGallo recorded a Weigh In at 203.0 lb.
Dantu recorded a Weigh In at 200.0 lb.
Artsiom recorded a Weigh In at 183.6 lb.
gingin40 supported Bodybeautiful870's Journal Entry.
BeeNine recorded a Weigh In at 160.8 lb.
Rezamirjalili56 recorded a Weigh In at 185.8 lb.