BobMciu's Journal, 05 February 2013

approx
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2023 kcal Fat: 87.36g | Prot: 137.37g | Carb: 175.45g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Muscle Milk Protein Plus, Organic Golden Flax Meal. Lunch: Pizza with Meat. Dinner: Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Chicken Breast, Honey, Pineapple (Solids and Liquids, Water Pack, Canned), Carrots, Sauces, Chunky Blue Cheese Dressing, Craisins, Italian Style Croutons. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.8 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on Bippi's Journal Entry.
Mopepe updated their Food Diary.
sandycatiller commented on their Journal Entry.
DrBHenderson recorded a Weigh In at 155.4 lb.
packerboy recorded a Weigh In at 196.0 lb.
Wendydashner recorded a Weigh In at 179.6 lb.
JamieUSM recorded a Weigh In at 142.4 lb.
rogerjsiegel recorded a Weigh In at 169.6 lb.