Weigh In record (no journal entry) for 05 February 2013
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181.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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588 kcal
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Fat: 28.48g | Prot: 45.40g | Carb: 37.33g.
Breakfast: butter, half and half, coffee, whole wheat bread, egg. Lunch: lamb stew. more...
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gaining 5.6 lb a week
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serinde's weight history
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