No willpower's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
132.2 lb Lost so far: 3.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2003 kcal Fat: 69.80g | Prot: 60.05g | Carb: 292.58g.   Breakfast: Crunchy Cranberry Almond Cereal, Coffee with Milk and Sugar, Orange Juice Drink , Milk (Nonfat) . Lunch: Fruit Yogurt (Nonfat), Clementines , Bananas . Dinner: Nachos with Cheese and Sour Cream, Chocolate Milk. Snacks/Other: Cappuccino, Almonds. more...
2024 kcal Activities & Exercise: Shoveling - 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for No willpower's own diet



No willpower's weight history


No willpower's Recent Activity

No willpower's Own Activity

No recent activity.

No willpower's Buddies

No recent activity.

Other Member Diet Recent Activity

K Jules recorded a Weigh In at 160.0 lb.
Eden6 supported magenddaugherty's Weigh In.
nessi_323 recorded a Weigh In at 128.0 lb.
blurose411 supported magenddaugherty's Weigh In.
reinamk joined challenge Junk food is outta here.
tlaston recorded a Weigh In at 142.0 lb.
HobbeTiger recorded a Weigh In at 220.5 lb.
magenddaugherty recorded a Weigh In at 275.0 lb.