rnbigguy's Journal, 20 August 2010

Stagnant yet for another week…at least the scale has not gone north!
297.0 lb Lost so far: 80.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2010:
1546 kcal Fat: 33.50g | Prot: 80.00g | Carb: 229.20g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush, Light & Fit Yogurt - key limr (Dannon), Honey Bunches of Oats just bunches Cereal. Lunch: fat free borden, ball park, hot dog roll, Light Hot Dog Rolls, Fat Free Beef Franks, Fat Free Cheddar. Dinner: Clif Bar - Chocolate Chip. Snacks/Other: Big Nut Bar, Blue Moon Beer. more...
3734 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

rnbigguy's Buddies

thynes recorded a Weigh In at 146.5 lb.
newmooney recorded a Weigh In at 206.0 lb.
Cmiansiti recorded a Weigh In at 195.8 lb.
beware5289 commented on HealthFreak100's Journal Entry.

Other Member Diet Recent Activity

cookee32 recorded a Weigh In at 130.8 lb.
janice_rae updated their Food Diary.
8hunter6 commented on notelaine's Journal Entry.
RSher1242 recorded a Weigh In at 204.0 lb.
GJ recorded a Journal Entry and a Weigh In at 230.5 lb.
Pearson16 supported Lugnutz's Journal Entry.
renatria recorded a Weigh In at 247.8 lb.
spiritspell supported RinLune's Journal Entry.