rnbigguy's Journal, 20 August 2010

Stagnant yet for another week…at least the scale has not gone north!
297.0 lb Lost so far: 80.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2010:
1546 kcal Fat: 33.50g | Prot: 80.00g | Carb: 229.20g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush, Light & Fit Yogurt - key limr (Dannon), Honey Bunches of Oats just bunches Cereal. Lunch: fat free borden, hot dog roll, Light Hot Dog Rolls, Fat Free Beef Franks. Dinner: Clif Bar - Chocolate Chip. Snacks/Other: Big Nut Bar, Blue Moon Beer. more...
3734 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

TheBake updated their Exercise Diary.
abbadabba supported Becca P's Journal Entry.

Other Member Diet Recent Activity

mickfan1 supported LO-Carb Karen's Journal Entry.
Becca P and smcred are now buddies.
LooLoos Mom and smcred are now buddies.
smcred commented on their Journal Entry.
lilplump recorded a Weight Entry at 182.0 lb.
crystalgilmore recorded a Weight Entry at 176.0 lb.
Bassnote1 recorded a Weight Entry at 206.0 lb.
ShyGuy commented on Mom2Boxers's Journal Entry.