kc icewoman's Journal, 20 August 2010

Weigh In record (no journal entry) for 20 August 2010
145.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 August 2010:
564 kcal Fat: 8.91g | Prot: 25.53g | Carb: 113.82g.   Breakfast: Kelloggs All Bran, post maple pecan crunch, non fat milk. more...
1968 kcal Activities & Exercise: Driving - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kc icewoman's weight history

kc icewoman's Recent Activity

kc icewoman's Own Activity

No recent activity.

kc icewoman's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 commented on wannabhealthier's Journal Entry.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hollyortiz updated their Exercise Diary.
mscobrajet recorded a Weigh In at 216.0 lb.
mysize10 recorded a Journal Entry and a Weigh In at 183.0 lb.
Tassos67 recorded a Journal Entry.
BPaula47 updated their Food Diary.