Zoozrose's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
236.8 lb Lost so far: 44.3 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1552 kcal Fat: 59.03g | Prot: 52.95g | Carb: 216.17g.   Breakfast: Mocha Frappuccino (Tall), Freshly Squeezed Orange Juice. Lunch: Baked or Broiled Shrimp, Linguine, Extra Virgin Olive Oil, Red Tomatoes, Green String Beans, Minced Garlic, Lemon Juice. Dinner: Cucumber (with Peel), Spearmint, Basil, 2% Fat Milk, Lemonade, Jams, Preserves, Marmalades (Low Sugar). Snacks/Other: Dark Chocolate Coated Coffee Beans, Baby Carrots, Mixed Nuts, Water (Bottled), Cherry Tomatoes. more...
3383 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Zoozrose's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoozrose's own diet



Zoozrose's weight history


Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

Marv1n recorded a Weigh In at 273.4 lb.
tomandjerrygothitched commented on carmen1098's Journal Entry.
nucromer supported teletabiis's Journal Entry.
pennyhardin snider commented on Mistybenner's Journal Entry.
RiverRes supported debrafrederick's Journal Entry.
Patty W recorded a Weigh In at 124.0 lb.
Sugar Waffle supported kimberliefielding's Journal Entry.
Patty54 recorded a Weigh In at 240.0 lb.