Pumba30's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
177.3 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
1472 kcal Fat: 45.03g | Prot: 74.38g | Carb: 196.58g.   Breakfast: honey, sugar, Nezhirnyj tvorog. Lunch: crispbread, buckwheat groats, pizza. Snacks/Other: twix, bread. more...
losing 3.1 lb a week

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