Weigh In record (no journal entry) for 20 August 2010
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173.0 lb
Lost so far: 27.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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204 kcal
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Fat: 8.07g | Prot: 8.43g | Carb: 24.14g.
Breakfast: powdered creamer, splenda, coffee. Lunch: morningstar farms. more...
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losing 1.0 lb a week
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Atriel's weight history
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