Benita Thomas's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
230.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 February 2013:
1515 kcal Fat: 40.67g | Prot: 87.58g | Carb: 215.68g.   Breakfast: oatmeal, coffee, cinnamon. Lunch: chick fil a grilled chicken club, sweet tea chick fil a, chick fil a side salad, chick fil a salad dressing. Dinner: chick fil a grilled chicken club. Snacks/Other: water, Fiber one bar, fiber one bar, apple. more...
3023 kcal Activities & Exercise: Sitting - 12 hours, Sleeping - 12 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Benita Thomas's weight history


Benita Thomas's Recent Activity

Benita Thomas's Own Activity

No recent activity.

Benita Thomas's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported gingin40's Journal Entry.
Pleonexius recorded a Weigh In at 192.0 lb.
Martinkiep recorded a Weigh In at 199.3 lb.
Giant1 updated their Food Diary.
Счетчик Вадима recorded a Weigh In at 233.7 lb.
icbook recorded a Weigh In at 216.3 lb.
Draglist commented on their Journal Entry.
philmarib recorded a Weigh In at 226.6 lb.