|
Had a Superbowl cheat day yesterday!.. No excuses I had no intentions of cheating - all the family & friends over and we barbecued on the grill outside.. It was a Lovely day. Back on track today, I need to do better with the water intake..Showed a slight loss in my weigh in this morning.
Hope everyone had a great weekend and a wonderful day!
|
174.2 lb
Lost so far: 31.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2013:
|
723 kcal
|
Fat: 58.26g | Prot: 29.81g | Carb: 17.48g.
Dinner: lettuce, bacon, miracle whip, sweet onion (grilled), jalapeno, ground beef. Snacks/Other: cool whip, Pumpkin Cheesecake Bake, diet dr pepper, pistachios, water. more...
|
|
2925 kcal
|
Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours and 30 minutes, Standing - 3 hours, Sitting - 7 hours, Driving - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 6.0 lb a week
|
 Comments
Super Bowl did me in too! Good job getting back on track.
04 Feb 13 by member: Figure26
|
Thanks Figure26! We can do it! 1 day can't hold us down!
05 Feb 13 by member: BBD5
|
You didn't cheat, girl, you treated yourself. You've done such a great job, you deserve a treat now and then :)
05 Feb 13 by member: angiekae68
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BBD5's weight history
|