bekahnash's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
259.4 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2658 kcal Fat: 137.68g | Prot: 93.09g | Carb: 274.76g.   Breakfast: Chocolate Covered Fruit, Peanut Butter Cup, Bananas , King Cake. Lunch: New York Dog, Tater Tots (Regular), Ketchup. Dinner: pan seared chicken with balsamic cream sauce. Snacks/Other: Cookies 'n Cream Bar, Chocolate Chunk Granola Bars, Chocolate Covered Fruit, Banana Cake. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

lrtellez updated their Exercise Diary.
dalaw recorded a Weigh In at 156.0 lb.
Ginsin updated their Food Diary.
wildwood4 recorded a Weigh In at 299.0 lb.
GUY4993 recorded a Weigh In at 112.4 lb.
Anandia70 recorded a Weigh In at 200.0 lb.
ilovechickens updated their Food Diary.
stardust754 recorded a Weigh In at 169.0 lb.