Weigh In record (no journal entry) for 04 February 2013
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259.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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2658 kcal
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Fat: 137.68g | Prot: 93.09g | Carb: 274.76g.
Breakfast: Bananas , Chocolate Covered Fruit, King Cake, Peanut Butter Cup. Lunch: New York Dog, Tater Tots (Regular), Ketchup. Dinner: pan seared chicken with balsamic cream sauce. Snacks/Other: Chocolate Covered Fruit, Chocolate Chunk Granola Bars, Cookies 'n Cream Bar, Banana Cake. more...
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on diet bekahnash's own diet
gaining 5.6 lb a week
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