bekahnash's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
259.4 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2658 kcal Fat: 137.68g | Prot: 93.09g | Carb: 274.76g.   Breakfast: Chocolate Covered Fruit, Peanut Butter Cup, King Cake, Bananas . Lunch: Tater Tots (Regular), Ketchup, New York Dog. Dinner: pan seared chicken with balsamic cream sauce. Snacks/Other: Banana Cake, Cookies 'n Cream Bar, Chocolate Covered Fruit, Chocolate Chunk Granola Bars. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Shwingee updated their Food Diary.
BigDaddyK recorded a Weigh In at 280.0 lb.
draculinavamp commented on Deb_N's Weigh In.
rhodalee supported NowIunderstand's Journal Entry.
wholefoodnut commented on their Journal Entry.
soonerincali recorded a Weigh In at 185.0 lb.
hyoung40 recorded a Weigh In at 254.6 lb.
Andy1999 and wholefoodnut are now buddies.