BeGracious's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
138.4 lb Lost so far: 5.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet BeGracious's own diet   gaining 0.2 lb a week

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shmiller replied to jirvin32940's post - sleep and protein.

Other Member Diet Recent Activity

GLAMMER and Kris AZ are now buddies.
Lizzie983 supported Megantaur's Weigh In.
JovialJ replied to MomjjjaLou's post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
sebne recorded a Weigh In at 153.7 lb.
greg13549 recorded a Weigh In at 222.7 lb.
daviduk recorded a Weigh In at 194.9 lb.
Shazza_32 recorded a Weigh In at 140.2 lb.
Pumba30 updated their Food Diary.