gv2999's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
204.5 lb Lost so far: 8.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1417 kcal Fat: 62.37g | Prot: 54.95g | Carb: 165.64g.   Breakfast: Egg, Oat Bran Bread , Soymilk Creamer, Coffee, Coconut Oil, Turkey Bacon. Lunch: 1% Fat Milk, Unsweetened Frozen Strawberries. Dinner: Traditional Chicken Noodle Soup. Snacks/Other: Bananas , Grapefruit, JOLLY TIME HLTHY POPCORN MINI, Natural String Cheese Part Skim, Cheese Puffs. more...
3428 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported sheshemoo's Weigh In.
allenromello recorded a Weigh In at 160.0 lb.
dialla3201 supported Jonathan Walsh's Journal Entry.
md81544 recorded a Weigh In at 180.8 lb.
Curseyoualcohol recorded a Journal Entry and a Weigh In at 261.0 lb.
Nyagos_Friend updated their Food Diary.
pinkmoo commented on their Journal Entry.
yukoe recorded a Weigh In at 120.8 lb.