gv2999's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
204.5 lb Lost so far: 8.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1417 kcal Fat: 62.37g | Prot: 54.95g | Carb: 165.64g.   Breakfast: Oat Bran Bread , Soymilk Creamer, Coffee, Coconut Oil, Egg, Turkey Bacon. Lunch: Unsweetened Frozen Strawberries, 1% Fat Milk. Dinner: Traditional Chicken Noodle Soup. Snacks/Other: Natural String Cheese Part Skim, Bananas , Grapefruit, Cheese Puffs, JOLLY TIME HLTHY POPCORN MINI. more...
3428 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 commented on warrenwinter's Journal Entry.
cporras07 recorded a Weigh In at 121.0 lb.
JerryDon Gibbs commented on philmck's Journal Entry.
LadyinDenim commented on jparlett's Journal Entry.
Thetikki recorded a Weigh In at 133.7 lb.
Swiftfalcon240 recorded a Weigh In at 147.6 lb.
kniwolf recorded a Weigh In at 239.3 lb.
warrenwinter commented on ImLaura's Journal Entry.