Weigh In record (no journal entry) for 20 August 2010
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154.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 August 2010:
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1300 kcal
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Fat: 110.48g | Prot: 56.27g | Carb: 23.02g.
Breakfast: cashews. Lunch: guacamole, sour cream, cheese sauce, hamburger meat, jalapeno peppers, lettus. Dinner: ranch, lettuce, jalapeno, cheese, hamberger patty. more...
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losing 7.0 lb a week
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ddmother's weight history
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