NancyluvzJon's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
206.6 lb Lost so far: 11.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.7 lb a week

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NancyluvzJon recorded a Journal Entry and a Weigh In at 216.0 lb.
NancyluvzJon recorded a Journal Entry and a Weigh In at 214.0 lb.
NancyluvzJon supported rutstuck's Journal Entry.
NancyluvzJon recorded a Journal Entry and a Weigh In at 208.0 lb.

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DMZur updated their Food Diary.
devah sofialucus updated their Food Diary.
SjF60 supported Pegasus9's Journal Entry.
Topher2112 updated their Food Diary.
heatherpichler recorded a Weigh In at 199.0 lb.
prallis76 joined group LCHF/Keto Evangelism.
FloridaAngel commented on their Journal Entry.
hmulligan20 recorded a Weigh In at 125.2 lb.