Brooke2713's Journal, 19 August 2010

Weigh In record (no journal entry) for 19 August 2010
108.8 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2010:
1213 kcal Fat: 38.49g | Prot: 87.74g | Carb: 146.31g.   Breakfast: Pepperoni Pizza. Lunch: Fajita Chicken Breast Strips, Flour Tortillas. Dinner: Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Savory-Seasoned Turkey Burgers, Pepper Jack Cheese Slices. Snacks/Other: Mangos. more...
1430 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

No recent activity.

Other Member Diet Recent Activity

Giannis100 supported bmkfitness's Journal Entry.
upkeep supported glen's Journal Entry.
mkfisher recorded a Weight Entry at 165.0 lb.
Hilhendoza recorded a Journal Entry and a Weight Entry at 147.0 lb.
chenry415 recorded a Weight Entry at 248.0 lb.
chilke26 supported Taurielfan's Weight Entry.
CP23322 commented on Becca P's Journal Entry.
setepos recorded a Weight Entry at 223.5 lb.