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304.5 lb
Lost so far: 5.5 lb.
Still to go: 104.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 August 2010:
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1577 kcal
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Fat: 35.99g | Prot: 51.61g | Carb: 264.44g.
Breakfast: Basics Muesli. Lunch: white bread, Vegetable Soup. Dinner: baked potato, margarine, Mature Cheddar - Lighter. Snacks/Other: Pepsi Max, Crunch Corner with Milk Chocolate Digestive, Cream Soda - No Added Sugar, banana, tea. more...
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4249 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 24.5 lb a week
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