Weigh In record (no journal entry) for 04 February 2013
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173.7 lb
Lost so far: 3.3 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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365 kcal
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Fat: 8.39g | Prot: 10.29g | Carb: 62.95g.
Breakfast: Light Blueberry Yogurt. Lunch: banana, Toast Chee Reduced Fat Peanut Butter Crackers. more...
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gaining 7.7 lb a week
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Beth Johnson's weight history
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