Weigh In record (no journal entry) for 04 February 2013
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168.0 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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461 kcal
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Fat: 35.34g | Prot: 31.05g | Carb: 3.38g.
Breakfast: Turkey Mini Meatballs, Jalapeno Sausage Poppers. more...
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losing 0.5 lb a week
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lantzgd's weight history
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