Weigh In record (no journal entry) for 04 February 2013
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207.8 lb
Lost so far: 37.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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991 kcal
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Fat: 26.97g | Prot: 34.31g | Carb: 158.20g.
Breakfast: Chewy Bars - Chocolate, Cream Substitute (Powdered) . Lunch: Apple Cinnamon Rice Cakes, Clementines, Bananas , Stringsters Low Moisture Part Skim Mozzarella Cheese, Special K Fruit Crisps - Blueberry, Peach, Culinary Collection Meatloaf with Mashed Potatoes. more...
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gaining 2.8 lb a week
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