joeyukon's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
267.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
744 kcal Fat: 41.14g | Prot: 33.74g | Carb: 58.52g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Whole Wheat Bread, Whole Wheat Bread, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork). Dinner: Double Hamburger. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

leaf2tree updated their Food Diary.
ChrisComedy recorded a Journal Entry.
Gnpa recorded a Weigh In at 170.4 lb.
C67241 commented on harshso's Weigh In.
harshso recorded a Weigh In at 281.8 lb.
ClassicRocker commented on kmunson's Weigh In.
chesgreen commented on Draglist's Journal Entry.
kmunson recorded a Journal Entry.