joeyukon's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
267.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
744 kcal Fat: 41.14g | Prot: 33.74g | Carb: 58.52g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Whole Wheat Bread, Whole Wheat Bread. Dinner: Double Hamburger. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

leonat recorded a Weigh In at 227.0 lb.
YvonneHarper recorded a Journal Entry and a Weigh In at 183.0 lb.
wrkn2beme joined challenge Thin by December!!.
wholefoodnut commented on jamesceri's Journal Entry.
Mamacita recorded a Journal Entry and a Weigh In at 160.0 lb.
Mirella253 recorded a Weigh In at 133.6 lb.
indisa09 recorded a Weigh In at 171.3 lb.
doggiepuke recorded a Weigh In at 198.2 lb.