joeyukon's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
267.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
744 kcal Fat: 41.14g | Prot: 33.74g | Carb: 58.52g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Whole Wheat Bread, Whole Wheat Bread, Bologna (Made with Chicken & Pork). Dinner: Double Hamburger. more...
on diet joeyukon's own diet  

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semag recorded a Journal Entry and a Weigh In at 182.0 lb.
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GAAKINSGIRL recorded a Weigh In at 187.0 lb.
ruthshuman recorded a Journal Entry.
aggie_d07 recorded a Weigh In at 233.2 lb.