sallyhancox's Journal, 20 August 2010

Weigh In record (no journal entry) for 20 August 2010
171.0 lb Lost so far: 27.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2010:
1491 kcal Fat: 55.50g | Prot: 50.91g | Carb: 184.63g.   Breakfast: strawberries, no added sugar. Lunch: cookie, Fruit & Barley Orange. Dinner: lettuce, chicken tikka, poppadom, vegetable pakora, smirnoff, chocolate mousse, flake. more...
2688 kcal Activities & Exercise: Driving - 3 hours, Circuit Training - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Housework - 2 hours. more...
on diet Calorie Count   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

sallyhancox's weight history

sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

Katsyk supported XshapeshiftX's Journal Entry.
Topher2112 updated their Exercise Diary.
FloridaAngel recorded a Journal Entry and a Weigh In at 151.0 lb.
Arabella66 supported VeggieJunkie's Journal Entry.
losingweightfromtwo commented on nattie720's Journal Entry.
Addie Aline commented on their Journal Entry.
Maine coon commented on notelaine's Journal Entry.
VeggieJunkie commented on their Journal Entry.