JeremyNJ79's Journal, 19 August 2010

Weigh In record (no journal entry) for 19 August 2010
146.2 lb Lost so far: 7.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2010:
2060 kcal Fat: 66.95g | Prot: 119.11g | Carb: 245.96g.   Breakfast: Veggie Breakfast Bacon Strips, Salted Whipped Butter, Blueberries , Bagel, 100% Pure Orange Juice, Quaker Maple & Brown Sugar Oatmeal. Lunch: Reduced Fat Burger, American Singles, Best's Frankfurter, Corn. Dinner: Dannon Light & Fit Strawberry Kiwi Yogurt, Grilled Brown Sugar Barbeque Chicken Breast, V8 Splash Strawberry Kiwi, Texas Toast (Garlic Toast). Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Nectarine, 100% Pure Orange Juice, Veggie Breakfast Bacon Strips, Honey Nut Cheerios, 1% Milk. more...
on diet JeremyNJ79's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

peanutsparty commented on Maureen Zavesiczky's Journal Entry.
VeggieJunkie supported LISfifty's Journal Entry.
abbadabba commented on erikahollister's Journal Entry.
BPaula47 updated their Food Diary.
kelykazelli and billtech66 are now buddies.
ammazzaferro1 recorded a Journal Entry and a Weight Entry at 162.2 lb.
skwhite commented on HCB's Journal Entry.
erikahollister recorded a Journal Entry.