blueygreeneyes's Journal, 19 August 2010

Weigh In record (no journal entry) for 19 August 2010
218.9 lb Lost so far: 20.6 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2010:
1508 kcal Fat: 40.90g | Prot: 76.63g | Carb: 204.66g.   Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich, Skinny Cinnamon Dolce Latte (Grande). Lunch: Baked BBQ Chips, Swiss Cheese, 6" Turkey Breast and Ham, Light Mayonnaise. Dinner: Chicken Souvlaki Pita. Snacks/Other: Pears, Babaganoush. more...
2777 kcal Activities & Exercise: treadmill - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.
blueygreeneyes recorded a Weigh In at 239.9 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Raymondmazza recorded a Weigh In at 186.0 lb.
Mary Pierson recorded a Weigh In at 114.0 lb.
Detailer421 recorded a Weigh In at 230.0 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 203.0 lb.
Wilson Spain recorded a Weigh In at 180.0 lb.
SmoothieGal77 supported chels21's Journal Entry.
Bry-Guy updated their Exercise Diary.
skwhite recorded a Journal Entry.