blueygreeneyes's Journal, 19 August 2010

Weigh In record (no journal entry) for 19 August 2010
218.9 lb Lost so far: 20.6 lb.    Still to go: 68.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2010:
1508 kcal Fat: 40.90g | Prot: 76.63g | Carb: 204.66g.   Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich, Skinny Cinnamon Dolce Latte (Grande). Lunch: Baked BBQ Chips, Swiss Cheese, 6" Turkey Breast and Ham, Light Mayonnaise. Dinner: Chicken Souvlaki Pita. Snacks/Other: Pears, Babaganoush. more...
2777 kcal Activities & Exercise: treadmill - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes supported makeupfetish09's Journal Entry.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 214.1 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Celaeno updated their Food Diary.
crazykatz recorded a Weigh In at 277.0 lb.
br_e_co commented on jmb3450's Journal Entry.
Ivettes12 recorded a Weigh In at 175.0 lb.
Kathy Vanish commented on DairyFarmersWife's Journal Entry.
foxynurse78 recorded a Weigh In at 258.0 lb.
jmb3450 commented on their Journal Entry.
jdeese supported Barbara4572's Journal Entry.