blueygreeneyes's Journal, 19 August 2010

Weigh In record (no journal entry) for 19 August 2010
218.9 lb Lost so far: 20.6 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2010:
1508 kcal Fat: 40.90g | Prot: 76.63g | Carb: 204.66g.   Breakfast: Skinny Cinnamon Dolce Latte (Grande), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Light Mayonnaise, 6" Turkey Breast and Ham, Swiss Cheese, Baked BBQ Chips. Dinner: Chicken Souvlaki Pita. Snacks/Other: Babaganoush, Pears. more...
2777 kcal Activities & Exercise: treadmill - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

NatashaChiara supported Rolandman's Journal Entry.
Deb_N supported Ann444's Journal Entry.
BerthaSpan recorded a Weigh In at 129.0 lb.
SuccessThisTime58 supported Vicki 72's Weigh In.
Quillion supported their Weigh In.
nn1974 updated their Exercise Diary.
JFK22 recorded a Weigh In at 205.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.