Weigh In record (no journal entry) for 03 February 2013
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235.5 lb
Lost so far: 16.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1828 kcal
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Fat: 89.25g | Prot: 75.70g | Carb: 182.09g.
Breakfast: Multi Grain Cheerios, 1% Fat Milk. Lunch: Grilled Cheese Sandwich, Chipotle Black Bean Burger. Dinner: roll, cheesy potato, tri tip. Snacks/Other: Churritos Chile & Lime Fried Corn Snack, Chex Mix Hot 'N Spicy. more...
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losing 9.1 lb a week
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Yetimode's weight history
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