katburt's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
164.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.0 lb a week

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Comments 
Good job, Kat....it is a constant struggle but you are doing well on your way back down....it is frustrating to get it off and watch if creep back on but you are doing the right thing by taking the "bull by the horns and saying, enough," I love reading your insights to others...you are always right on track! 
03 Feb 13 by member: 2227Gwen

     
 

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katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt recorded a Weigh In at 191.0 lb.
katburt recorded a Weigh In at 192.0 lb.
katburt recorded a Weigh In at 193.0 lb.
katburt recorded a Weigh In at 194.0 lb.

katburt's Buddies

CatHerder supported izzypup68's Journal Entry.
2227Gwen updated their Food Diary.
soccermom23boys recorded a Weigh In at 166.8 lb.

Atkins Recent Activity

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Rockimtnhii recorded a Journal Entry and a Weigh In at 216.0 lb.
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PiercedNerd recorded a Weigh In at 244.0 lb.