katburt's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
164.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.0 lb a week

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Good job, Kat....it is a constant struggle but you are doing well on your way back down....it is frustrating to get it off and watch if creep back on but you are doing the right thing by taking the "bull by the horns and saying, enough," I love reading your insights to others...you are always right on track! 
03 Feb 13 by member: 2227Gwen

     
 

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