katburt's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
164.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.0 lb a week


Good job, Kat....it is a constant struggle but you are doing well on your way back down....it is frustrating to get it off and watch if creep back on but you are doing the right thing by taking the "bull by the horns and saying, enough," I love reading your insights to others...you are always right on track! 
03 Feb 13 by member: 2227Gwen


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

katburt's weight history

katburt's Recent Activity

katburt's Own Activity

No recent activity.

katburt's Buddies

Addie Aline commented on redgirl1974's Journal Entry.
jparlett supported dorindam59's Journal Entry.

Atkins Recent Activity

FitGirl6305 supported redgirl1974's Journal Entry.
Addie Aline commented on redgirl1974's Journal Entry.
RoseTampa supported redgirl1974's Journal Entry.
ruthless4me commented on redgirl1974's Journal Entry.
MyJazzy2 commented on alphamares's Journal Entry.
Sherran updated their Food Diary.
glen commented on MarieRemie's Weigh In.
rsc2002 updated their Food Diary.