katburt's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
164.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.0 lb a week

   Support   

Comments 
Good job, Kat....it is a constant struggle but you are doing well on your way back down....it is frustrating to get it off and watch if creep back on but you are doing the right thing by taking the "bull by the horns and saying, enough," I love reading your insights to others...you are always right on track! 
03 Feb 13 by member: 2227Gwen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

katburt's Buddies

newnormal supported Muscle Mabry's Journal Entry.
jparlett supported Roddyprime's Journal Entry.

Atkins Recent Activity

OutlanderFan updated their Food Diary.
trickychinchin recorded a Weigh In at 142.5 lb.
jadine13 supported redgirl1974's Journal Entry.
TrinaBean66 supported valzifer's Weigh In.
pattychaney supported DanielleRG's Weigh In.
cutetony updated their Exercise Diary.
newnormal supported Muscle Mabry's Journal Entry.
ItsMichelleH supported jparlett's Journal Entry.