akhenaton's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
143.5 lb Lost so far: 0.4 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1831 kcal Fat: 81.86g | Prot: 85.87g | Carb: 162.35g.   Breakfast: Brie, Beurre, Pain, paté de campagne. Lunch: Poulet grille, Flageolet, Biere. Dinner: Moules, Pates, Gâteau au Fromage. more...
1678 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet akhenaton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for akhenaton's own diet



akhenaton's weight history


akhenaton's Recent Activity

akhenaton's Own Activity

No recent activity.

akhenaton's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 recorded a Journal Entry.
unamoyer commented on KianaMary's Weigh In.
Vopli supported 58SARA's Journal Entry.
starstar73 supported ChrisComedy's Journal Entry.
sasha2233 recorded a Weigh In at 139.8 lb.
Deborahg382 recorded a Weigh In at 203.8 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 135.5 lb.
northernmusician recorded a Journal Entry and a Weigh In at 186.4 lb.