akhenaton's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
143.5 lb Lost so far: 0.4 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1831 kcal Fat: 81.86g | Prot: 85.87g | Carb: 162.35g.   Breakfast: Brie, Beurre, Pain, paté de campagne. Lunch: Poulet grille, Flageolet, Biere. Dinner: Moules, Pates, Gâteau au Fromage. more...
1678 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet akhenaton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for akhenaton's own diet



akhenaton's weight history


akhenaton's Recent Activity

akhenaton's Own Activity

No recent activity.

akhenaton's Buddies

No recent activity.

Other Member Diet Recent Activity

mtcchelseysullivan recorded a Weigh In at 282.2 lb.
Mutualite updated their Food Diary.
wrb79 recorded a Weigh In at 236.4 lb.
Jazzerbug recorded a Weigh In at 169.4 lb.
marykampsen recorded a Weigh In at 124.8 lb.
unclerick updated their Exercise Diary.
Upton OGoode recorded a Weigh In at 187.2 lb.
dtdoupe recorded a Weigh In at 163.8 lb.