akhenaton's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
143.5 lb Lost so far: 0.4 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1831 kcal Fat: 81.86g | Prot: 85.87g | Carb: 162.35g.   Breakfast: paté de campagne, Beurre, Pain, Brie. Lunch: Biere, Flageolet, Poulet grille. Dinner: Pates, Moules, Gâteau au Fromage. more...
1678 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet akhenaton's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for akhenaton's own diet

akhenaton's weight history

akhenaton's Recent Activity

akhenaton's Own Activity

No recent activity.

akhenaton's Buddies

No recent activity.

Other Member Diet Recent Activity

derek3073 updated their Exercise Diary.
phcabrervi1 and Firelair are now buddies.
JoZayoc2015 and Firelair are now buddies.
isaacben42 and Firelair are now buddies.
TonyFar recorded a Weigh In at 216.5 lb.
SteveEdz recorded a Weigh In at 320.0 lb.
UmmBilal supported HARLEYNICE3's Journal Entry.
tytrev recorded a Weigh In at 127.9 lb.