Bill T2's Journal, 03 February 2013

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Weigh In record (no journal entry) for 03 February 2013

150.5 lb Lost so far: 4.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:

1740 kcal

Fat: 74.83g | Prot: 43.01g | Carb: 229.92g. Breakfast: clear american, 100% Natural Jasmine Tea, Dry Pearl Tapioca, Lychee in Sugar or Syrup (Cooked or Canned). Lunch: california roll, pepperoni pizza. Dinner: clear american, 100% Whole Wheat Cracker, 6 layer dip. more...

1663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 17.5 lb a week

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Bill T2's Journal, 03 February 2013

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