BobMciu's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1018 kcal Fat: 54.97g | Prot: 31.01g | Carb: 106.08g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Quick Oatmeal (1 or 3 Minutes), Raisins, Walnuts, Organic Sugar. Lunch: Frankfurter or Hot Dog on Bun, Sweet Pickle Relish, Yellow Mustard. more...
on diet BobMciu's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JuliennJewel updated their Food Diary.
haolipino recorded a Weight Entry at 168.0 lb.
Klynn82 supported Judyrose1997's Weight Entry.
Hopey05 recorded a Journal Entry and a Weight Entry at 208.7 lb.
JulsRuls commented on adamevegod1's Journal Entry.
Chrischelle recorded a Weight Entry at 284.2 lb.
raucp03 recorded a Weight Entry at 243.0 lb.
orlandy recorded a Weight Entry at 185.6 lb.