BobMciu's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1018 kcal Fat: 54.97g | Prot: 31.01g | Carb: 106.08g.   Breakfast: Walnuts, Quick Oatmeal (1 or 3 Minutes), Raisins, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Organic Sugar. Lunch: Frankfurter or Hot Dog on Bun, Yellow Mustard, Sweet Pickle Relish. more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

"Becky" updated their Food Diary.
HCB commented on phataly's Journal Entry.
gangazumba recorded a Weigh In at 214.4 lb.
hhkitty recorded a Weigh In at 146.6 lb.
diogogon recorded a Weigh In at 174.2 lb.
wmune recorded a Weigh In at 123.2 lb.
Sugar Waffle supported Julesy702's Journal Entry.
RicoTheBold recorded a Weigh In at 179.0 lb.