BobMciu's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1018 kcal Fat: 54.97g | Prot: 31.01g | Carb: 106.08g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Quick Oatmeal (1 or 3 Minutes), Raisins, Walnuts, Organic Sugar. Lunch: Frankfurter or Hot Dog on Bun, Sweet Pickle Relish, Yellow Mustard. more...
on diet BobMciu's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

claudiasibila recorded a Weigh In at 140.0 lb.
iwishwasbornincalifornia recorded a Weigh In at 127.9 lb.
FiveTwoCowboy commented on foreverfrost's Weigh In.
FoodDiaryDaily supported EmTheQueen's Journal Entry.
april761 commented on their Journal Entry.
Qfcjam recorded a Weigh In at 184.6 lb.
Elceebee77 supported PhillySue's Journal Entry.
HCB commented on AngGoc79's Journal Entry.