oxxblue's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
219.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
4435 kcal Fat: 251.89g | Prot: 144.75g | Carb: 399.78g.   Breakfast: Coffee. Lunch: Miss Vickie's Jalapeno Flavored Potato Chips, Health Nut with Splenda Smoothie. Dinner: Sweet Tea, Shredded Cole Slaw, Southern Style Potato Salad, Center Cut Bacon Thick Sliced, Light Mayonnaise, Hamburger Buns, Stuffed Baked Potatoes, Scoops! 100% White Corn Tortilla Chips, Classic Guacamole, Deli Style Natural Swiss Cheese, Gourmet Ground Beef Burgers, Red Hot Buffalo Chicken Dip. Snacks/Other: Pecan Pie Slice, Chocolate Chip Cookies (Toll House). more...
2913 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Sitting - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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