Weigh In record (no journal entry) for 03 February 2013
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215.4 lb
Lost so far: 44.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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3989 kcal
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Fat: 205.90g | Prot: 114.00g | Carb: 426.74g.
Breakfast: Wing Dings Jewel Foods, Cinnamon Rolls with Icing (Pillsbury) , Coffee with Cream and Sugar. Lunch: Cinnamon Rolls with Icing (Pillsbury) , Herr's Buffalo Blue Cheese Curls, Fannie May Trinidad, Wing Dings Jewel Foods, Pepsi (Can). Dinner: Fannie May Trinidad, Pepsi (Can), Wing Dings Jewel Foods. Snacks/Other: Pepsi (Can), Fannie May Trinidad. more...
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losing 19.6 lb a week
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