Monty Python's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
185.2 lb Lost so far: 8.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1426 kcal Fat: 36.30g | Prot: 61.35g | Carb: 110.66g.   Breakfast: Yoghurt (Mager), Gekookt Ei, Muesli (Gedroogd Fruit en Noten). Lunch: Gekookt Ei, Runderbouillon, Goudse Kaas 30+ Komijn, Cracotte Vital. Dinner: Gemengd Volkoren Brood (7 Granen), Goudse Kaas, Witte Tafelwijn. Snacks/Other: Witte Tafelwijn, Rundvlees Gehaktballen, Fruit 2 Day. more...
2179 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Monty Python's own diet



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Food Diary.
skwhite recorded a Journal Entry.
AJLea updated their Food Diary.
SuccessThisTime58 supported DairyKing's Journal Entry.
lisiyasahayaraj recorded a Weigh In at 141.1 lb.
3 Butterflies recorded a Weigh In at 106.9 lb.
loreeg recorded a Weigh In at 224.8 lb.
sahayaraj recorded a Weigh In at 194.0 lb.