Monty Python's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
185.2 lb Lost so far: 8.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1426 kcal Fat: 36.30g | Prot: 61.35g | Carb: 110.66g.   Breakfast: Yoghurt (Mager), Gekookt Ei, Muesli (Gedroogd Fruit en Noten). Lunch: Gekookt Ei, Runderbouillon, Goudse Kaas 30+ Komijn, Cracotte Vital. Dinner: Gemengd Volkoren Brood (7 Granen), Witte Tafelwijn, Goudse Kaas. Snacks/Other: Rundvlees Gehaktballen, Witte Tafelwijn, Fruit 2 Day. more...
2179 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Monty Python's own diet



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

GC1959 supported kaesber1's Weigh In.
Trecious updated their Exercise Diary.
marksmith recorded a Weigh In at 250.0 lb.
billtech66 updated their Food Diary.
Lily273 updated their Exercise Diary.
midnightoil updated their Food Diary.
Nikki0333 recorded a Weigh In at 247.4 lb.
thu thuynguyen recorded a Weigh In at 119.0 lb.