Monty Python's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
185.2 lb Lost so far: 8.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1426 kcal Fat: 36.30g | Prot: 61.35g | Carb: 110.66g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Yoghurt (Mager), Gekookt Ei. Lunch: Cracotte Vital, Goudse Kaas 30+ Komijn, Gekookt Ei, Runderbouillon. Dinner: Gemengd Volkoren Brood (7 Granen), Goudse Kaas, Witte Tafelwijn. Snacks/Other: Fruit 2 Day, Rundvlees Gehaktballen, Witte Tafelwijn. more...
2179 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

Pretty Mama Lopez supported Stephanie328's Journal Entry.
AmberLaine supported cathytobias's Journal Entry.
Tinman30 supported wannabhealthier's Journal Entry.
sholbi and Diablo360x are now buddies.
FiveTwoCowboy commented on Emily Jay's Weigh In.
billtech66 commented on their Journal Entry.
Mousy1109 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.