Weigh In record (no journal entry) for 03 February 2013
|
176.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2013:
|
1589 kcal
|
Fat: 74.23g | Prot: 42.79g | Carb: 185.01g.
Breakfast: white wine, Olive Oil, Whole Wheat Spaghetti. Lunch: French Fries Burger King, BK Veggie Burger. Dinner: M&M's 100 Calories Pack, Sweet and Sour Dipping Sauce. Snacks/Other: Salted Caramel Mocha (Tall), strawberries. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corinnas54's weight history
|