corinnas54's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
176.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1589 kcal Fat: 74.23g | Prot: 42.79g | Carb: 185.01g.   Breakfast: white wine, Olive Oil, Whole Wheat Spaghetti. Lunch: French Fries Burger King, BK Veggie Burger. Dinner: M&M's 100 Calories Pack, Sweet and Sour Dipping Sauce. Snacks/Other: Salted Caramel Mocha (Tall), strawberries. more...
losing 1.0 lb a week

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