rhizzle's Journal, 19 August 2010

Weigh In record (no journal entry) for 19 August 2010
151.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 August 2010:
279 kcal Fat: 8.58g | Prot: 10.21g | Carb: 39.48g.   Breakfast: toast, jam, 2% milk, coffee, light cream cheese. more...
on diet rhizzle's own diet   steady weight

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