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rhizzle's Journal, 19 August 2010
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Weigh In record (no journal entry) for 19 August 2010
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2010:
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279 kcal
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Fat: 8.58g | Prot: 10.21g | Carb: 39.48g.
Breakfast: toast, jam, 2% milk, coffee, light cream cheese. more...
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on diet rhizzle's own diet
steady weight
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