Weigh In record (no journal entry) for 03 February 2013
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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441 kcal
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Fat: 4.60g | Prot: 15.32g | Carb: 83.21g.
Breakfast: 鸡蛋面（煮熟）. Lunch: 通心粉. more...
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打火机俱乐部's weight history
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