Rxwill's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
207.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1764 kcal Fat: 81.80g | Prot: 86.03g | Carb: 173.48g.   Breakfast: Tea (Brewed), Granules, Italian Bread, Blackberry Preserves, Fresh Ham, Triscuit Crackers Original, Original Caramel Creams. Lunch: Baked or Fried Coated Chicken Breast Skinless, White Cake with Icing (Home Recipe or Purchased). Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...
2289 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported kbrammer's Journal Entry.
streakerdiet recorded a Weigh In at 201.0 lb.
Pretty Mama Lopez supported westcoastbroke's Weigh In.
FiveTwoCowboy commented on warrenwinter's Journal Entry.
PhillySue commented on kathleenscanlan's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
islandmoma updated their Food Diary.
Bonnybelle supported lonikasingh's Weigh In.