Rxwill's Journal, 02 February 2013

207.2 lb Lost so far: 0 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1764 kcal

Fat: 81.80g | Prot: 86.03g | Carb: 173.48g.   Breakfast: Original Caramel Creams, Triscuit Crackers Original, Fresh Ham, Blackberry Preserves, Italian Bread, Granules, Tea (Brewed). Lunch: White Cake with Icing (Home Recipe or Purchased), Baked or Fried Coated Chicken Breast Skinless. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...

2289 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...