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Rxwill
Journal
02 Feb 13
Rxwill's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
207.2 lb
Lost so far:
0 lb
.
Still to go:
42.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
1764 kcal
Fat: 81.80g | Prot: 86.03g | Carb: 173.48g.
Breakfast:
Original Caramel Creams, Triscuit Crackers Original, Fresh Ham, Blackberry Preserves, Italian Bread, Granules, Tea (Brewed).
Lunch:
White Cake with Icing (Home Recipe or Purchased), Baked or Fried Coated Chicken Breast Skinless.
Dinner:
Taco or Tostada with Beef, Cheese and Lettuce.
more...
2289 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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