fourberry's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
120.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
417 kcal Fat: 6.30g | Prot: 12.42g | Carb: 74.15g.   Breakfast: Fat Free Vanilla Caramel Coffee Creamer, coffee. Dinner: spaghetti, brussel sprout. more...
on diet fourberry's own diet   losing 2.6 lb a week

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iamachristianjesusfreak supported skwhite's Journal Entry.
davepond88 updated their Exercise Diary.
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chadlius88 replied to billtech66's post - SO sorry, but I will no longer be using the web version of fatsecret.com.
snezica replied to Rockiesfan's post - Eating Consciously .
jonandcarisa recorded a Weigh In at 141.6 lb.