cooking chic's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013

Diet Calendar Entries for 02 February 2013:
1248 kcal Fat: 48.86g | Prot: 37.45g | Carb: 169.80g.   Breakfast: southwestern egg beaters, bacon, tortilla. Lunch: yoplait lactose free yogurt, cereal w w grains, banana. Dinner: Amy's Spaghetti Italiano. Snacks/Other: Cranberry Almond KIND, Pistachio Gelato. more...
3109 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



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