goldminner's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
237.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
480 kcal Fat: 14.00g | Prot: 8.00g | Carb: 86.00g.   Breakfast: Homestyle Waffles, Sunny D Tangy Original, Syrup: Sugar Free. more...
on diet goldminner's own diet   gaining 0.6 lb a week

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goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

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dsptchr572 recorded a Weigh In at 185.0 lb.
BillMylesHenderson updated their Food Diary.
warrenwinter commented on mahjohn's Journal Entry.
das6332 updated their Exercise Diary.
8hunter6 commented on their Journal Entry.
joannnz recorded a Weigh In at 109.3 lb.
carmelbythesea recorded a Weigh In at 167.8 lb.
jakutatiana recorded a Weigh In at 196.2 lb.