goldminner's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
237.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
480 kcal Fat: 14.00g | Prot: 8.00g | Carb: 86.00g.   Breakfast: Homestyle Waffles, Sunny D Tangy Original, Syrup: Sugar Free. more...
on diet goldminner's own diet   gaining 0.6 lb a week

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Draglist commented on their Journal Entry.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
mummydee replied to laner68's post - Cauliflower pizza.
Franiekk recorded a Weigh In at 229.0 lb.
Sadio updated their Food Diary.
mrsmole supported Draglist's Journal Entry.
wholefoodnut replied to pwrestlephoto's post - low calorie snack/food.
Gunfighter01 updated their Exercise Diary.